Classes & Workshops
Winter 2024/25
Foundations of Flow
Hot yoga lovers: You can catch Meggyn teaching various classes at PYC Collingwood, including Hot Vinyasa and occasionally Warm Yin.
Hot Vinyasa Beats Wednesdays @ 6pm
Strong Flow @ The Northwood Club
Bodyweight. Blocks. Bands. Breath.
Get the best of both worlds in this hybrid flowing, strength-building class
Mondays @ 6:00pm
Strong Flow Online
Leverage the gifts of yoga & the power of resistance to build your strongest you, inside & out.
30-minute flow available below.
Coming Soon
Stay tuned for more offerings coming in 2025, designed to help keep you moving with the speed of life!
InMotion Yoga
Helping you move your body & still your mind through the power of yoga.