Do you ever get caught up in this mindset: “once I get X done, then I’ll take a break.” ❓ “If I work a little longer today, I’ll start tomorrow in a better spot.” “I just need to get all my work done, THEN I’ll take some time for myself.” “Things are crazy right now,Continue reading “Finding Balance in the Everyday and Cultivating a Better Relationship with Work”
Monthly Archives: April 2023
Feeling at Home in Your Body and Practices
Have you ever noticed that certain things just feel like home to you? 🏠️ Home isn’t always a place with four walls. It can be a thing, a practice, a movement, a smell, an action, a person. I had the realization recently that yoga, in many ways, has come to feel like home for me.Continue reading “Feeling at Home in Your Body and Practices”